OVERTHINKING OF PROBLEMS!!!

               What do you understand by problems? Problems are the one which arises when something that we need to happen doesn’t go our way. One always starts to think about the problem and losing the most of his productive time or I must say overthinking his problems.

            What is meant by overthinking.it may be said as a state of mind in which one thinks too much of something that does not end in something productive. Problems are one of the main things that human overthink.

WHAT HAPPENS WHEN YOU OVERTHINK??

            You sit there to keep on thinking of the cause of the problem and rather than taking any actions to overcome them, this reduces the credibility of the person to respond to the problems or to the situations of crisis. You end up fearing your problems rather than facing them bravely.

HOW TO STOP OVERTHINKING OF PROBLEMS?/

            Stopping overthinking of problem is not that easy and cannot be stopped, so how can you try to stop overthinking of problems, I have been following these two steps to avoid overthinking of problems

·       FIX A TIME TO THINK ABOUT THE PROBLEM

Keep a time interval to think about your problems and try to fix the problem in that time interval itself. When you do this you only think about the problem and find its root causes which then, in turn, helps to find out the solution!

This step helps to stop overthinking about the problems other than in the fixed time. Thus reducing the overthinking of problems during mom fixed hours.

·       SEEING PROBLEMS I A DIFFERENT WAY

We always tend to see over problems ina bigger way than they are expected to be seen. so how can we stop it simply thinking about it in a different way,

How can we do that? Just give a thought  WILL THIS PROBLEM AFFECT ME AFTER TWO DAYS, MONTHS, YEARS? I am sure this will solve half of the problem, so its just the way how you tink about the problems,

This step will help you to give a different perspective of the problem and sometimes helps to arrive at a better solution

MOST OF THE TODAYS PROBLEMS ARE LAUGHABLE JOKES OF TOMORROW

SO WORRY LESS LIVE MORE